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Are you suffering from severe toothache, backache, or any other chronic pain?
Your first approach may be to reach for over the counter medicine or consult with a doctor.
Did you know that Natural chronic pain can alleviate with herbs?
It’s obvious to rely on medications, but maybe you’re not aware, but these come with side effects too. You can get an addict to medications.
So what’s the solution?
Do you want to quit your habit of taking pills for pain?
Maybe you can find the relief you need from a various variety of natural painkillers— the herbs!
Yes, you’ve heard it right!
Various herbs and spices generally use to treat inflammation and various other conditions.
You can find an array of natural herbs that you may find in your kitchen to treat various conditions, especially getting relief.
Though approaching natural ways to relieve pain is good, but the use of herbs is a time-honored approach to heal a condition.
So, it’s always best to consult with a physician before treating any disease with herbs to avoid adverse interactions.
For instance, with turmeric and ginger (have blood-thinning properties) frequent use, those people who are about to undergo surgery can face a problem.
A-List of Herbs for Natural Chronic Pain Relief
Here’s a list of natural chronic pain relief herbs that have time-proven benefits of ease various types of pain in a human body.
So, continue reading this article and find out more about those herbs. Trust me, I have a lot to share with you.
Let’s started! ☺
1. Turmeric
The #1 in our list of best natural herbs is turmeric.
We all know what turmeric is. It’s a spice that gives curry its yellow color and a typical flavor.
Besides flavoring, turmeric has great antioxidant properties that protect the body from free radical molecules.
As we know, free radicals can damage our bodies, so we can use turmeric as a solution. Next time don’t forget to consider this special herb as a pain reliever.
Turmeric is well-known for being as the best treatment of many conditions, including:
- Ulcers
- Indigestion
- Stomach upset
- Psoriasis
- Cancer and a few more.
Additionally, many people with OQ also turn to turmeric as a natural chronic pain relief herb because of its relief inflammation property.
2. Cloves
Cloves use to spice up food. It mostly uses in Indian foods but as a medicine a lot of variations available.
Cloves are found in capsules/powder form, and mostly in clove oil.
Yet, the clove is famous for treating a range of chronic conditions. It helps to alleviate:
- Nausea
- Colds
- Pain associated with arthritic inflammation and toothaches.
Did you know cloves can also be used as a part of a topical pain reliever?
According to one study, cloves could be used to treat fungal infections, but still, a lot of research is needed to back this fact.
Eugenol, the active ingredient in cloves works as a natural pain reliever, and also use in OTC pain rubs.
If you’re suffering from a toothache, slightly rub on gums to each toothache pain.
Keep it in mind don’t rub undiluted clove oil too much, it may hurt your gums.
Additionally, people with bleeding disorders should take care of clove intake. Clove oil can increase abnormal bleeding risk.
3. Willow Bark
Willow bark has been used to ease inflammation for centuries.
The pain-relieving ingredient present in it is chemical salicin, it’s like the main ingredient in aspirin (Bayer).
People chewed it to relieve pain and fevers, but now it’s used as a main dried herb ingredient.
If you’re suffering from headaches, osteoarthritis or back pain and want to treat them with natural herb, then willow bark is the one.
There’re various side effects associated with Willow Bark.
It can cause stomach upset, may lower kidneys working, or can prolong bleeding time, so you need to be a bit careful.
Caution:
If you’re taking anti-inflammatory drugs (like naproxen, aspirin, or ibuprofen), then you should avoid it.
4. Ginger
Here comes another herb— ginger.
Due to its super-amazing anti-inflammatory properties, it can use as an effective drug to treat chronic pains.
According to a study published in the journal Arthritis, it’s like Tylenol or Advil and works to block inflammatory compounds.
Ginger blocks inflammatory compounds formation—prostaglandins and leukotrienes, which has an antioxidant effect that breaks down existing inflammation.
The active medicinal ingredients in ginger are phytochemicals called gingerols and shogoal.
No doubt, ginger has been used as the best remedy to relieve motion sickness, nausea, and chemotherapy-induced nausea.
According to a study, ginger was effective as a triptan medication used to treat many types of migraine headaches — both ginger and triptan in powdered form relieved headache pains within two hours.
However, according to another research also suggest that regularly eating ginger help relieve certain pain which comes with osteoarthritis and Arthritis.
5. Valerian Root
Valerian root is famous as Nature’s tranquilizer, helps you alleviate insomnia, stress, anxiety, and most importantly, pain. According to Oz, by reducing nerve sensitivity, it relieves feelings of pain. You can drink a cup of valerian tea as natural chronic pain relief for body aches.
6. Cat’s Claw
The Cat’s claw is named so because of its hook-like horns. It’s a woody native to the Amazon rainforest and for other places in South America.
This Cats claw is known for its anti-inflammatory properties to block the hormone prostaglandin hormone, which contributes to the pain.
7. Boswellia
It’s commonly known as Indian Frankincense.
It contains active components such as resin which is best for reducing inflammation and pain.
You can take it as a supplement as using it topically.
8. Capsaicin
Capsaicin is a substance in chill pepper plants which makes them spicy hot. It’s known for its pain-relieving properties.
Capsaicin triggers signaling cascade, which results in the inactivation of mechano-sensitive transmembrane channels in a neuron, according to a study in Science signaling.
However, it causes a burning hot sensation; this compound is used as a topical pain medication.
With regular use of it, it numbs local tissues.
Summary
So here is a list of the best natural chronic pain relief herbs which can be used as an alternative medication. Science has supported various herbs as the best treatment for treating various conditions.
Additionally, herb medication has been used for centuries, and still, thousands of people around the world believe that herb medication is far better and effective than artificial medication.
They believe that natural medication comes without adverse side-effects (which, somehow, to some extent, is true).
But, still, a lot of research is needed to confirm the effectiveness of various herbs which are used as medicinal herbs.
I hope you’ve enjoyed this article.
Don’t forget to comment if you’ve something interesting to share with us. We’d love to listen from you.