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The Benefits of Coconut oil for Acne & Acne Scar
Do you know the various benefits of coconut oil?
Its fatty acids like capric and lauric are fighters of the bacteria that cause acne. It is the best remedy to reduce acne’s inflammation and redness; this also done through its anti-inflammatory property.
The lipid layer in the skin which works as a protection against external pollutants
The pH balance of the skin is maintained by just apply a few drops of coconut oil gently on the skin and wipe it off after half an hour.
Here are the Coconut oil benefits against Acne
5 Proven Benefits of Coconut Oil
- 1. Reduces inflammation
- 2. Natural skin moisturizer
- 3. To Prevent free radicals skin damage
- 4. Fight against fungi and Bacteria
- 5. Improves Skin conditions.
The fight against acne and its scars is a long lasting struggle. You might have given the thought that some remedies for acne are just in your kitchen cabinet.
Let me share with you how coconut oil is one of the best remedies in healing acne and its scars.
Many factors contribute to acne formation. It can be genetic or hereditary. However, an androgen or male hormones increased such as dihydrotestosterone (DHT) and testosterone are great factors.
They encourage sebaceous glands to manufacture more sebum, a waxy and oily matter. When hair follicles are clogged by dead skin and excess sebum, this will be the thriving place for bacteria stimulating trigger inflammation in the immune system.
Wondering how this wonder coconut oil works ?
Here are the factors that make coconut oil beneficial.
1. Reduction of inflammation
Research study showed what coconut oil has anti-inflammatory capability aside from pain-reducing properties.
It prevents skin from redness and swelling a sign of acne infestation.
Added benefits are the collagen-building nutrients are anti-aging, protection of face in minimizing scars and appearance of wrinkles.
2. Natural skin moisturizer
As coconut oil is as effective as mineral oil, it is a good moisturizer it enhances skin hydration and raises your skin’s lipid levels in your skin.
Lipid layers are barriers guarding skin from external environment. They drive away infections and preventing the formation of acne in the skin pores.
It is a natural support to the pH balance of the skin to keeps skin healthy.
3. To Prevent free radicals skin damage
The benefits of virgin coconut oil on improving the antioxidant status have been proven by researches.
Virgin coconut oil’s antioxidant capacity is due to the phenolic compounds. Antioxidant action of coconut oil stops the oxidation of lipids that damages the skin functions.
After free radicals are removed, the skin produces new cells and now the skin is free from scars and age spots.
4. Fight against fungi and Bacteria
Coconut oil contains 48% lauric acid that is a medium chain fatty acid aside from capric acid, caprylic acid, and myristic acid.
Their antimicrobial properties in coconut oil, remove all fungi plus bacteria causing acne from the skin.
Research study showed both capric acid and lauric acid can act against Propionibacterium acnes, the bacteria responsible for acne outbreak
5. Improves Skin conditions.
Coconut oil is an amazing as a moisturizer , face cleanser, sun screen, however also it can treat many skin issues.
Coconut oil consists primarily of short and medium chain fatty acids (caprylic and lauric) which reduce inflammation externally and internally plus moisturize.
There is no doubt that the antibacterial and antifungal properties in coconut oil are effective weapon against acne that work wonders in your body can do the same on your skin as well.
It is way more gentle than chemical antibacterial agents and surprisingly effective for many people, so making them a great solution for all types of skin conditions.
Virgin Coconut oil VS Refined Coconut oil
There are two main kinds of coconut oil-
Virgin Oils are the result of minimal processing. As virgin means there are no chemicals in it. Different brands show different flavors. Use your taste in choose the flavor.
Refined Oils are being bleached and deodorized.
They are cheaper and possess no coconut flavor or aroma and used in the food industry.
Therefore, to benefit most value from coconut oil, choose a Virgin Oil.
Using coconut oil for the skin
Apply as a cream and massage a thin layer of coconut oil gently on your skin. If too oily, use a clean cloth to wipe it after half an hour.
You may experience acne breakouts at first applications as they are toxic. But in a few weeks, there will be improvements.
With various Ingredients: Use coconut oil with other natural ingredients such as Aloe vera, honey, lemon and turmeric.
2 Home remedies to HELP FIGHT ACNE
1. Virgin Coconut oil with Yogurt
Antibacterial properties of honey and turmeric powder fights acne off the skin while dead skin is dissolved by lactic acid in yogurt.
Ingredients:
- a Half cup of virgin oil
- 1 tablespoon of yogurt
- 1 tablespoon of Honey
- 1/2 Teaspoon of turmeric powder
- a few drops of Lavender oil
Direction :
- Mix all ingredients well
- Apply the paste to the affected areas
- Let it sit as long as possible.
- Rinse well with warm water
- Follow with a gentle organic moisturizer
Tips : Apply daily to get the most effective result.
2. Virgin Coconut oil with Lemon Juice
Lemons are full of Vitamin C that helps in neutralizing the PH balance of the body
Ingredients:
- a Half cup of virgin oil
- 1 Tablespoon of turmeric powder
- 1 Teaspoon of Lemon Juice
Direction :
- Mix all ingredients well
- Apply the paste to the affected areas
- Let it sit as long as possible.
- Rinse well with warm water
- Follow with a gentle organic moisturizer
Tips :
– Apply every other day
– For Oily skin : Apply Daily.
– It lasts up to 2 weeks if you keep in the airtight jar in a cool dark place.
Read more about 9 Amazing Recipes with Natural Ingredients to Cure Acne Scars
Tips And Precautions using Coconut Oil
People with extremely oily skin are not in a good condition. It may worsen acne; a wise advice is to use orange peel for acne.
You can use coconut oil as home remedy for your constipation however consuming it too much may loosen the bowels.
If you have allergies, test yourself prior to using coconut oil by
apply a tiny drop of coconut oil on your forearm. After a day, your skin reddens or swells up if you are allergic.
Although rare, coconut is still considered an allergy-risk food. Associated with coconut allergy are nausea, reactions on skin, stomach pain, swelling and wheezing.
Ingesting coconut can result to allergy that affects your respiratory system. Contact Dermatitis is a skin rash leaving body skin itchy and inflamed can come from ingesting coconut.
Recognized by FDA as a tree nut, coconut has allergic properties, talk to your doctor before you use coconut oil.
Source : www.curejoy.com
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